Hospital program aimed at weight loss without dieting | Health

Tired of diet plans that are impossible to stick with or leave you feeling hungry? Memorial Hospital and Health Care Center is offering a new program “Diet-Free: Eight Habits That Will Change Your Life.” This nine-week video seminar, led by a registered dietitian, is a weight-loss program that coaches you through eight diet-free habits that will guide you toward a healthier life.

This program will be held on Mondays, April 1 – June 3 from 5:00 – 6:00 p.m. at Memorial Hospital, 800 West 9th Street in Jasper. Pre-registration is required. For more detailed information such as cost and to register, call 812/996-5740.